So my goal for the 60 days of Insanity was to eat a high raw vegan diet 80% or more just raw fruit and vegetables along with my Shakeology every day. Well for the last 6 days I’ve been spot on with my diet and feeling full and satisfied and enjoying the energy boot I have from all the whole food I’ve been eating.
Today I had a lapse in judgment while out taking care of some business and stopped by a fast food restaurant. I had justified to myself it was ok and couldn’t be too bad. I knew right away I was in trouble with my first bite my stomach flinched and balked when the burger hit it. My stomach was distressed and asked me to stop but I pressed on and ate the burger and the fries washing it all down with two diet sodas. What was I thinking? Six hours later I still hurt and my stomach is still complaining about what I put in it. Tomorrow it’s water melon and grapes.
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