Yesterday I completed week 2 of Insanity. I can tell my
conditioning is better than week 1 but still need a lot of work the other thing
I noticed this week is I have REALLY slow legs. No matter how hard I tried to
get them to move faster they just don’t go fast I hope that by the end of the
60 days that this will improve. I do enjoy the workouts and the timing of them
is perfect I said this in a different post but its worth mentioning again. Sean
T does a great job with the motivation even through the TV which is hard to do.
Tomorrow I do the fit test I’ll post the results and let you know what has
improved from my day 1 fit test.
Ron
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