I usually look forward to every one of my workouts, today
was different. My gym sits in an unheated part of my house. It’s really a patio
that has been turned into a “sun-room”.
The outside temperature when I started my workout was 47 degrees it felt
a lot colder out there than that must have been the slight drizzle coming from
the sky. I dressed for the occasion by wearing a beanie and a tee shirt, neither
which I normally wear. The warm up was brutal my body just couldn’t get warm I hadn’t
even broken a sweat till the 3rd and last time through it. After the
first circuit I stripped off the shirt because the sweat was finally starting
to roll and I was starting to cool down from it. But I was finally starting to
enjoy the workout and really had a good time with it. By the end for the 55
minutes all the window were covered and I had managed to warm up my little gym.
I think it’s time to find a space heater for out there so I can at least have a
little bit of comfort for when I start P90X2
in January.
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